BODY WELL™ is a journey focused on improving your physical and mental well-being through group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better.

The 8 week program has an option for every schedule. It includes 2 high-intensity interval Body Boost workouts (HIIT) per week led in real-time by your FIT4MOM Greater Northwest Chicago...

Prenatal FIT4BABY® is designed for moms-to-be and helps women exercise safely and effectively throughout their pregnancy. The prenatal fitness program offered by FIT4MOM Greater Northwest Chicago Suburbs is 100% virtual and includes interval based workouts, combining elements of strength training, cardiovascular exercises, stretching and balancing exercises.

You'll also enjoy access to:

• Workouts twice a week
• The Bump...

Teachers!!! Now more than ever we know and understand how important you are to our community. We want to THANK you for all you do for our children by offering an annual teacher pass!

Annual Teacher Pass Includes:

• Unlimited in-person Fitness Classes and Live, real time virtual Fitness Classes (on Zoom) during summer 2021
• Access to our members only Workout & Wellness Hub...

Hey mama, we see you and appreciate all you do for everyone else. So, we're throwing a little love your way in February and giving you a week of fitness classes for FREE!!!

Click below to get 7 free fitness classes with us. Show yourself a bit of love cuz you deserve it!

FREE Week Pass

...