What makes Body Well/Body Boost and the FIT4MOM programs different from the gym?
FIT4MOM is a community of moms where you will find support, encouragement, camaraderie and lifelong friendships. The Body Well program and Body Boost classes are so much more than just another HIIT workout! During our Body Well program, we help you create a healthier home and more active lifestyle for your family through education and support. We believe you should be empowered and encouraged to push past your perceived limits and find inner strength while building physical strength. We strive to build you up and put you first to create your BEST YOU.