Can I do the Body Well program if I am pregnant?

Body Well is not intended to be a prenatal fitness program and we do not recommend starting this program if you are currently expecting. If you become pregnant during the course of your Body Well session, please notify your instructor. Based on your doctor's recommendation you may be able to finish the program. We offer FIT4BABY, Stroller Strides, Stroller Barre, Strides 360, and Body Ignite as appropriate prenatal exercise classes.