Strength in Motherhood
Stroller Barre® is a cardio and strength interval class designed to improve posture, stability, and mobility. The workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain your posture and alignment and strengthen your body from the inside out! Stroller Barre with FIT4MOM Greater Northwest Chicago Suburbs will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.
