Virtual Prenatal FIT4BABY

Prenatal FIT4BABY® is designed for moms-to-be and helps women exercise safely and effectively throughout their pregnancy. The prenatal fitness program offered by FIT4MOM Greater Northwest Chicago Suburbs is 100% virtual and includes interval based workouts, combining elements of strength training, cardiovascular exercises, stretching and balancing exercises.

You'll also enjoy access to:

  • Workouts twice a week
  • The Bump Center, our prenatal info and resources hub with recipes, articles, tips + more!
  • The Bump Journal, a prenatal journal to track your wellness journey each week
  • Personalized coaching and tips from our certified prenatal fitness instructors
  • Support and connection with other pregnant moms
  • Exclusive Ask the Expert chat

12 Class FIT4BABY Pass Available

Enroll in a Virtual Prenatal FIT4BABY Class today!



  • Classes meet for 60 min workouts every Monday & Thursday at 7 p.m. CT live via Zoom Video Conference
  • You may start Prenatal FIT4BABY at any point during your pregnancy