
Virtual Prenatal FIT4BABY
Prenatal FIT4BABY® is designed for moms-to-be and helps women exercise safely and effectively throughout their pregnancy. The prenatal fitness program offered by FIT4MOM Greater Northwest Chicago Suburbs is 100% virtual and includes interval based workouts, combining elements of strength training, cardiovascular exercises, stretching and balancing exercises.
You'll also enjoy access to:
- Workouts twice a week
- The Bump Center, our prenatal info and resources hub with recipes, articles, tips + more!
- The Bump Journal, a prenatal journal to track your wellness journey each week
- Personalized coaching and tips from our certified prenatal fitness instructors
- Support and connection with other pregnant moms
- Exclusive Ask the Expert chat
12 Class FIT4BABY Pass Available
Enroll in a Virtual Prenatal FIT4BABY Class today!
OF NOTE:
- Classes meet for 60 min workouts every Monday & Thursday at 7 p.m. CT live via Zoom Video Conference
- You may start Prenatal FIT4BABY at any point during your pregnancy