Back in April, I was scrolling on Facebook and came across a post that there was a last minute spot in BBT. Without even thinking I commented, “I'll take it.” That, honestly, was one of the best decisions I have made. At that point, I had given up hope on myself and I knew I needed “something.”. I would often make “excuses” of why I couldn’t run or workout, even though I used to love it before kids. The experience of being part of BBT has forever changed me not only physically but mentally. My mind has shifted to actually putting me first which I has made me a better wife, mom and friend. I have also learned it’s not the number on the scale, but the strength I gained from the other women and finding the strength within myself that I thought was gone.