Our signature program offering "Fitness for Mom, Fun for Baby™"!
Stroller Strides® is a total fitness program that moms can do WITH their kids. It includes power walking/jogging and intervals of strength and body toning exercise using exercise tubing, your stroller, and the environment.
Taught by certified fitness instructors with specialty training in the pre and post natal woman, it is a great workout for ANY level of exerciser. All of our instructors abide by the American Congress of Obstetricians and Gynecologists’ recommendations for exercises. Stroller Strides instructors weave songs and activities into the routine designed to engage and entertain baby, while moms are led through a series of exercises specific to her role as Mom.
1 day a week pass: $49/month
3 day a week pass $69/month
Unlimited Class Pass(up to 6 classes a week) $79/month
One time $75 registration fee applies for new clients
**Stroller Fitness Pass allows members to attend Stroller Barre and Stroller Strides classes
Fit4Mom Bartlett 10 Class Pack
· $150 for a 10 pack of classes (for use in Stroller Strides, Stroller Barre & Body Back Membership Classes)
-expires 6 months from purchase date
· One time $75 registration fee applies for new clients
Drop in Rate
Fit4Mom Run Club meets weekly at the Bartlett Community Center OR Mallard Lake (Bloomingdale). Please check with the instructor for weekly locations.more